Running A
Different Race
"It is not the end of the journey. It is, in fact, the beginning."
In a world urging us to run faster, God invites us to run deeper. Inspired by a lifetime of dreams, visions, and decades of ministry, this book is a trumpet call of hope and divine purpose reminding you that your race is not over, it is just beginning.
Sonia Henry
Author & SpeakerMeet Sonia Henry
Sonia Henry is an inspirational speaker, associate pastor, and the visionary founder of More to Pour Women's Ministry. A Carleton University graduate, her calling began with a seed planted during a divine encounter at age five, later solidified by a profound prophetic vision of a dove descending with a scroll commanding: "Teach them what I have taught you."
"Your race is not over it is, in fact, just beginning. In a world urging us to run faster, God invites us to run deeper." — Sonia Henry, Author
More to Pour
More 2 Pour Women's Ministry
More to Pour (M2P) is a Christian Women's Ministry created to draw women together for encouragement in a warm, friendly, and multi-denominational environment. Through conferences, breakfast and lunch meetings, workshops, and monthly Bible Studies centered on the theme "Women of the Bible," M2P provides a sacred space where women are nurtured, uplifted, and equipped to walk boldly in their calling. The ministry welcomes women of all backgrounds, offering a sense of freedom, inclusion, and an atmosphere completely free of stress.
At the heart of M2P is the belief that every woman carries a testimony worth sharing. The ministry creates meaningful opportunities for women to recognize and release their voices through testimonies of gratitude and thanksgiving affirming that when we pour out praise to Christ, He pours blessing back in return. M2P also hosts a podcast addressing two important topics: Grief and Abuse (sexual, emotional, mental, and physical), providing a platform for healing, awareness, and hope. Through fellowship, spiritual growth, and charitable giving, M2P encourages every woman to discover who she has been created to be and to pour that purpose into the world around her.
Featured Title
Running a Different Race
A soul-stirring call to women everywhere your race is not defined by the world's pace. Drawing from over four decades of ministry, personal trials, and divine revelation, Sonia Henry weaves a tapestry of faith, endurance, and grace that will awaken the runner within you.
Your race is not over it is, in fact, just beginning. In a world urging us to run faster, God invites us to run deeper.
— Sonia Henry · Author & Speaker
Reader Stories
Lives Transformed
Women across Canada and beyond share how this message met them exactly where they needed it most.
"This book found me in the middle of burnout and reminded me that God's pace is gentle, purposeful, and always enough. I wept and worshipped through every chapter. There is something in these pages that carries the weight of lived experience not theoretical theology, but hard-won, beautiful truth."
"Sonia's voice is like a warm hand reaching through the page. As a caregiver for a special-needs child, her chapter on running with others completely undid me in the very best way."
"The prophetic underpinning, the pastoral warmth, the raw honesty it all points to a woman who truly lives what she writes. This stands apart from anything I have read in years."
"Every woman I have recommended this to has come back with tears of gratitude. Sonia Henry is not just an author she is a spiritual mother to a generation that needs this message."
Speaking & Ministry
Invite Sonia to Speak
With over four decades of pastoral wisdom and prophetic insight, Sonia brings an atmosphere of encounter wherever she speaks from intimate women's retreats to large conference stages across North America.